discounted class passes are available HERE

General Level Ballet Barre + Stretch w/ Natasha

Mondays

6:30-7:30pm

£12.50

Studio II

Ballet Barre and Stretch is divided into two parts - the class begins with a classical ballet barre in which Natasha will guide you through a traditional warm up routines encouraging correct alignment and posture.  This will build strength and musicality and most of all share Natasha’s love of ballet with you! Natasha‘s class is focused on working hard to gain correct alignment and build strength and suppleness, but more than anything she will encourage confidence and the love of movement. 

After Barre, the remaining half an hour of class will be focused on mat work with deep and lengthening stretches, to free tension and stress from your daily life. 

Natasha loves this class and can’t wait to teach ‘Ballet Barre and Stretch’ at FieldWorks Dance, bringing her experience and knowledge as a professional classical dancer to the studio for you!

Ballet Improvers w/ David

Mondays

7:30-9:00pm

£14

Studio II

Ballet Improvers is the next step after Ballet for Beginners. The class will continue to build on classical ballet technique foundations, posture, body awareness and skeletal alignment. Having a basic grasp of classical ballet technique is recommended. Being familiar with, and being able to execute, steps such as démi-plié, grand-plié, tendu, jêté, glissé, ronde de jambe, fondu, port de bras, croisé, en face, devant, de côté, derrière, en croix, retiré, balance and pas de bourée will be advantageous but not a necessity. Dancers are encouraged to ask questions and work at a place and level they feel comfortable with. If you require further information, please feel free to message the tutor.

 

Wearing gym-like attire and dancing in socks or ballet flats is advisable

Community Vinyasa Yoga w/ Alexandria

Tuesdays 

6:00-7:00pm

In this 60 minute Dynamic Vinyasa class we connect movement to breath. It's a moving meditation that will build strength, mobility and balance. As well a physical practise, I offer yogic techniques including pranayama (breathing exercises), meditation and visualisation.

 

My approach to teaching yoga is to provide an open space to play and find joy in movement. Expect to move from pose to pose in a creative sequence that changes each week – all set to a soulful playlist.

 

I aim to provide a warm and welcoming space for all – whether it's your first yoga class or you've be practising for many years.

 

Open and welcoming to all levels.

Double Skin/Double Mind w/ Kayla

Mondays

6:30-7:30pm

Double Skin/Double Mind (DS/DM) is a dance method developed by Emio Greco and Pieter C. Scholten to discover the sensitivity of the body and to make it available for the creative process of dance through four basic principles: Breathing, Jumping, Expanding and Reducing. The awareness of the possibilities of movement that the body can generate is necessary when creating new choreographic material, but also beyond that, in everyday life. “Double Skin/Double Mind is a way of preparing the body for dance that is inherent to your thinking and your imagination. It needs a connection with your own choices, also during the improvisation with other elements and choreographic materials. The experience creates a condition and an opening, it is not something fixed by rules that say: this is how you should dance. It is rather the opposite, you use it, and then you contrast it in an open field of intervention and manipulation.” - Emio Greco

Beginner Ballet w/ Natasha

Tuesdays

7:00-8:15pm

£12.50

Studio II

Explore the world of ballet with Natasha in a welcoming and supportive environment.  This is a classical ballet class starting at the barre and building to centre work where you enjoy the freedom of movement and space.

This class will help you find correct posture, flexibility, and strength, which can beautifully carry over into your daily life.

Beginner Contemporary w/ Alys

Tuesdays

7:00-8:15pm

£12.50

Studio I

This class will aim for participants to go about learning basic movement pathways and finding freedom in the body. Allowing the body to detune from your busy lives, and check in with yourselves both physically and mentally. Come explore your creative side.

'Bodies in Action' - Open Company Class 

Wednesdays

10:00-11:30am

This class is focused on creating an inclusive and positive space for professional contemporary dancers. Everybody is welcome to engage in our ballet for contemporary dancers company class without regard to gender identity, race, body type or disability; diversity is something we pride ourselves on. We aim to provide a class that will allow the body to become more aware of its physical activity and how we can further develop and hone in on our skills as contemporary dancers.

Taught by Julian Nichols

RESET w/ Galit

Thursdays

6:00-7:00pm

4 week series

£56

Studio II

RESET is a hybrid movement class based on the full range of natural human movement. Fusing contemporary dance elements with disco and somatic work, with the aim to free the body, increase inner awareness, and to share this joyful space with others.  The classes will build and progress over the three week period, giving us the tools to bring our perception channels to a state of immediacy and to let our motor system become maximally reactive. 

Classes recommence 08.09.2022

Dancing Dialogue w/ Pei Yun

TBA

Dancing Dialogue is an open beginners class that offers individuals a space to pause, listen, and explore.

 

This class is for anyone who is keen to develop/expand their movement practice through play and interaction with others. It offers a space for you to experience how you can tune in to your internal landscape while at the same time being present in the room with others. This class draws from a host of improvisational, somatic, and experiential practices to create a safe space for expression and introspection.

Welcoming to all levels, including beginners.

RESET:slowly w/ Galit

TBA

RESET:slowly is for movers of all kinds looking to explore movement at their own pace. 

Offering a hybrid movement class based on the full range of natural human movement. Fusing contemporary dance elements with disco and somatic work, with the aim to free the body, increase inner awareness, and to share this joyful space with those looking to move at a slower pace.

Galit's classes will return soon.

 
 
 
 
 

Private 1:1 and Private Group Lessons

Private Barre Class w/ Katya

Weekdays

45mins

£100

(£10 deposit due now)

Katya trained at ENB, before dancing with Stuttgart ballet and English National Ballet. She went on to dance soloist roles with Aalto Ballet Essen, Dortmund Ballet, and the Royal Opera House.

This is a recalibrated ballet barre focusing on fitness, posture and strength with an integrated stretch series to keep your body supple and healthy. Achieve sculpted arms, a strong centre and streamlined legs, with no bulking. Katya prides herself on being a compassionate teacher, nurturing students to achieve their full potential.

This class will be tailored to your needs/ability.

This class is also available for private group bookings.

Private Contemporary Class w/ Katya

Weekdays

60mins

£100

(£10 deposit due now)

This class will be tailored to your needs/ability.

This class is also available for private group bookings.

Private Re:form w/ Katya

Weekdays

1hr

£120

(£10 deposit due now)

(VAT included)

Having danced professionally for 12 years, Katya has explored a range of movement practices to keep her mind and body healthy. During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation.

The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness.

This class will be tailored to your needs/abilities.  

This class is also available for private group bookings.

Hip Hop w/ Leah + Marta

1hr

£100

(£10 deposit due now)

This class can be tailored to your needs/abilities.

 

This class is also available for private group bookings.

Private RESET Class w/ Galit

1hr

£100

(£10 deposit due now)

RESET is a hybrid movement class based on the full range of natural human movement. Fusing contemporary dance elements with disco and somatic work, with the aim to free the body, increase inner awareness, and to share this joyful space with others.  The classes will build and progress over the three week period, giving us the tools to bring our perception channels to a state of immediacy and to let our motor system become maximally reactive. 

private 1:1 sessions and group classes

all private lessons are £100 unless otherwise stated

a £10 nonrefundable deposit is due at the time of booking